Best Bets for Memory Sharpening

Memory lapses can often lead to embarrassing situations. The inability to focus during an important discussion or struggling to retrieve essential information from memory at a critical time can result in anxiety. Similarly, forgetting things that are important can often lead to stress and sometimes even unpleasant situations.

Linking of two or more of the over 100 billion nerve cells that are present within the brain creates a memory.  As a memory is retrieved over time, the connections strengthen, in turn strengthening the related memory.

But in today’s busy and fast paced world, everyone is bombarded with a vast range and volume of information that needs to be preserved and retrieved at the relevant time. There are a large number of things that we all need to memorise and remember on a regular basis. In such cases, memory-enhancing drugs help tremendously. These drugs or supplements that help the brain function more efficiently and improve cognitive functions like memory have become a multi-billion dollar business.

Memory improvement supplements can be found under a wide range of categories. These could vary from drugs and neutraceuticals to supplements and functional foods. In such a case, choosing the right drug is a challenging task. While choosing a suitable supplement that is suitable based on your needs, you need to check for a few things. First, the supplement should have the ability to continuously and slowly enhance the cognitive ability of the user. The supplement should also have some proven clinical and medical effects. The cost of the drug per dose must be reasonable. And finally, one of the important factors that is the safety of the compound. The supplement should have a low incidence of side effects.

Of the multitude of choices some of the commonly known and used cognitive performance and memory enhancers are given below. Visit for more knowledge.


Stimulants, even in low concentrations, are compounds that help in enhancing the cognitive responsiveness in the general population. Stimulants like Adderall and Ritalin help in managing cognitive control mechanisms like attention control and inhibitory control. In addition, they also help in memory by increasing both working memory and episodic memory. Ritalin additionally helps in improved performance of tedious tasks, which require greater efforts. Adderall has also been known to have considerable positive clinical effects in patients with Attention Deficit Hyperactivity Disorder (ADHD).

Caffeine, a commonly known stimulant found in coffee, has been found to affect alertness and performance. Some tests have also seen a notable increase in memory on caffeine administration. Similarly, nicotine found commonly in tobacco, has been found to have significant positive effects on alertness, attention and working memory, along with improving fine motor abilities.


Nutraceuticals are nutrients obtained from the body or plant sources, which have found to have notable physiological and pharmacological effects on humans. They are more natural than synthesised drugs with comparatively limited side effects.

Acetyl-L-Carnitineas well as Omega-3-Fatty Acids containing DHA and EHA help in both protecting as well as improving brain functioning. They are cognitive enhancers that help improve memory. They also have been known to have clinical benefits in cases of ADHD and learning disabilities.

Some other examples of herbal nutraceuticals include Panax ginseng, Salvia officinalis and Ginkgo biloba.

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